Learning the Lay of the Land

I looked out over the mountain of your shoulder blade, the warm light peeking over its strong, smooth curve. It was the intimate sunrise about which I had dreamed of seeing: I'd heard about this country where I hoped such sights were possible, but secondhand information and reading books of yore were no substitute. I…

Yoga Teacher Training: Week 1 (Part I)

I've had time to breathe. Funny, considering I have just started a¬†yoga teacher training¬†at Sacred Sounds Studio where the focus is on how to teach other people to link their body and breath and to understand more about pranna and ujaii breathing and all that other good stuff wrapped up within. But I've had time…